Help me configuring access to my online Email

Sending Email from Online Interface:

To obtain best results when sending email from our online Squirrell, select:

Options | Personal Information and change "Full Name" and "Email address" such that the recipients of your mail see your correct name and email address.

Viewing your Mail in two places

If you wish to receive mail at your regular computer as well as view online, we recommend setting your mail client to leave messages on the server for a number of days (say, 5 or 10) so they are viewable on both your computer and the online view.

In Outlook, this is found under the:

Tools | Accounts | Change | More Settings | Advanced -> Leave message on server for "x" days, where "x" is the number of days you wish to retain.

We also recommend selecting "Remove from Server when deleted from "Deleted Items"